Ahmed salah
5
Clients coached
8+
Years experience
4
Coaching plans
Coaching plans
Choose a plan to start with Ahmed salah12-Week Body Transformation
bothA complete workout + nutrition overhaul with weekly check-ins and full app tracking.
- ✓Custom workout program
- ✓Personalised meal plan
- ✓Weekly check-ins
- ✓Unlimited chat support
- ✓Progress tracking
12-Week Body Transformation
bothA complete 12-week coaching package: a custom 5-day training program, a personalised nutrition plan built to your macros, weekly progress check-ins, and direct chat access to me the whole way through. Perfect if you want to drop body fat, build muscle, and finally learn how to train and eat for good.
- ✓Custom 5-day training program with video demos
- ✓Personalised nutrition plan with food swaps
- ✓Weekly check-ins & progress reviews
- ✓Unlimited in-app chat with your coach
- ✓Program adjustments as you progress
- ✓Up to 7 freeze days if life gets busy
Nutrition Coaching
nutritionDialled-in nutrition targets and a flexible meal plan built around your life.
- ✓Personalised meal plan
- ✓Macro targets
- ✓Weekly adjustments
- ✓Chat support
Strength & Muscle
workoutProgressive-overload training to build real strength and size.
- ✓Progressive program
- ✓Technique feedback
- ✓Weekly check-ins
- ✓Chat support
About
Meet Ahmed salah
Certified strength & body-transformation coach. Over 8 years turning busy people into their fittest selves with sustainable training and nutrition — no fads, just results you keep.
Why train with me
Personalised programming, weekly check-ins, and honest coaching. 200+ clients coached, from first-timers to competitive lifters.
Ready to train with Ahmed salah?
Pick a plan, pay securely, and your program unlocks the moment you're in.
Choose a plan